| I was born February 2, 1977, in Asheville, North Carolina. At age 13, I was introduced to weight lifting and organized football. My high school career was stellar, with all-state and all American honors. After high school, I attended Western Carolina Univerity. My personal training career began in 2003 with a certification in biomechanics of resistance training from Cooper Institute. I then learned the "ins and outs" of the fitness business while working for a large fitness corporation. In 2004, I started Gym Works. Since it's conception, Gym Works has been a positive force in the lives of its clients. As this company grows throughout the 21st Century, so shall the fight against obesity and unhealthy practices. |